when u accidentally open ur front camera and ur sitting there like
No care in the world
Is it just me or you don’t really realise how drunk you are until you are in a bathroom alone???
i’m majoring in self-pity with a double minor in procrastination and crying
Chili Roasted Chickpeas = The Best. Ever.
You can’t go wrong with 4 ingredients. :)
4 cups cooked chickpeas
3 1/2 tablespoons olive oil or grape seed oil
5 teaspoons of chili powder
1 1/2 teaspoons of sea salt
* optional chives to garnish, lime for an extra kick!
do ya ever bring your pet up to a mirror and ur like “that you”
Need a nutritionist to answer questions at the supermarket? Perhaps a personal trainer for running a first-time 5K? Or surely a shrink to talk out that fear of flying? We’ve rounded up the 63 best apps* that offer these services and much, much more. Check out the list — organized by category — and download a step to living healthily, appily ever after.
*Clicking the picture will take you to the list complete with APP description. Clicking the name of each app will take you to their individual site.
- Fitness Builder
- Nike BOOM
- StrongLifts 5x5
- Nike Training Club
Nutrition & Weight Loss
- Whole Foods Market Recipes
- Caffeine Zone
- Weight Watchers Mobile
- MyPlate Calorie Tracker
- The Eatery
- Noom Weight Loss Coach
- Lose It!
- Diet & Food Tracker
- HealthTap Express
- Skeletal Systems Pro
- Skin Scan
- JetLag RX
- Green Kitchen
- Cook It Allergy Free
- CookingLight Quick & Healthy Menu Maker
- Epicurious Recipe & Shopping List
my ascent into adulthood
All the awards to Adam Hills.
PLEASE PLEASE PLEASE SIGNAL BOOST THIS
My rescue just got five new horses dumped on us. The worst two are these babies - colts barely a year old. I couldn’t get good pictures of the other three (super scared, didn’t want to stress them out further), but they’re pretty near-death-looking as well.
The point is, we only have enough food and money to provide for them (in addition to our five other rescues) for two more weeks. Pleeaaasseeeee donate anything you can spare for them, or at least pass this on. If you’re in the upstate SC area, good quality hay would be much appreciated as well.
If you need some kind of bribe for me (promos, follows, anything), message me that you donated and I’ll do it.
Please keep reblogging this. One of the babies (on the left) has been down for over 24 hours now and she can’t stand up she’s so weak. We’re doing all we can for her, but it’s expensive and donations would make things a lot easier on us.
We’ve named them Matilda/Tilly (means “mighty in battle”) and Gemma (for her one blue eye).
I decided I’m going to reblog this until we either get a million-dollar donation, they all get homes, or they all reach a healthy weight.
boys who hate bright lipsticks because “itll get all over them” fail to realize it will come nowhere near them
Welcome to Clean Eating 101!
These articles from The Gracious Pantry will give you a good foundation for getting started down this healthy and inspiring path. Laugh, learn and enjoy the journey!
- What is clean eating?
- FREE Getting Started Guide
- 6 Tips For Getting Started Now
- How To Make (Almost) Any Recipe Clean
- Food Substitution Chart
- How To Read Nutrition Labels For Clean Eating
- How To Easily Convert To Clean Eating (Downloadable)
- Basic Nutrition
- How To Gain Weight With Clean Eating
- Portion Control, Counting Calories And Eating Frequently
- Clean Eating & Being Vegetarian
- Basic Shopping List (Downloadable)
- Trader Joe’s
- Whole Foods
- Tiffany’s Grocery Store Breakdown - Where I buy what (Downloadable)
- How To Read Nutrition Labels For Clean Eating
- How to stock a clean eating pantry
- 50 clean eating super foods you’ll want to work into your eating plan
- The 5 things you need to start eating clean
- How to shop for clean eating
- Clean Eating Emergency Kits
- How To Plan Healthy Meals
- Clean Eating Packaged Foods
CLEAN EATING FOODS EXPLAINED
- PEANUT BUTTER - What is clean peanut butter?
- WHEAT FLOUR - Flour – Understanding what’s clean and what’s not
- MILK - Dairy and Non-Dairy – How to choose the clean versions
- The Secret of Healthy Success
- Clean Eating: It’s just tofu, dirt and water
- Clean Eating: Who, What, When, Where, Why and How
- 10 concepts for getting healthy
- How To Get Back On Track
- Do you eat when you’re stressed?
- Helping others understand clean eating
- Getting around your hour of weakness
- What You Give Up To Eat Clean
- Getting back on track
- You’re ready to eat clean, but the kids…. not so much…
- Clean eating, kid-friendly recipes
- Wondering What To Pack In Your Child’s Lunch?
- 5 Tips For Getting Your Teen To Eat Clean
- The Clean Eating Menu Planner
- Body Fat % Calculator (Men’s calculator on top. Scroll down for women’s)
- Health Calculators (3 different types)
iPHONE APPS (List source)
While not all of these are free, they are very affordable and may help you when shopping at the grocery store.
- Dirty Dozen
- Seafood Guide
- Don’t Eat That
- Whole Foods Recipes
- Eco Chef 10 Minute Meals
- Vegetarian Scanner